Mastishk
Counselling & Training Institute
Where Thought Heals, Life Changes...
Our Services
Mastishk offers a range of therapy services tailored to meet your individual needs. From individual therapy sessions to group sessions and workshops, we provide comprehensive support to help you navigate life's challenges with confidence.
Individual Wellness
We believe therapy is not just about conversations — it is a structured healing journey rooted in science, empathy and confidentiality.
Our Individual Mental Wellness Services are built on internationally recognized therapeutic frameworks such as CBT, DBT, ACT, Mindfulness-Based Therapy, Trauma-Informed Therapy, REBT, Narrative Therapy and Positive Psychology — designed to bring real emotional transformation.
We do not treat problems. We empower people.
Child & Adolescent Wellness
Childhood and adolescence are the most sensitive and powerful phases of mental, emotional and personality development. Early emotional support not only prevents psychological difficulties but also builds confident, emotionally intelligent and resilient individuals.
Our Child & Adolescent Wellness Services are designed using evidence-based therapies such as CBT, Play Therapy, Behavior Therapy, Mindfulness-Based Interventions and Family Counseling, ensuring holistic development of young minds.
Couples & Family Care
We understand that emotional health is deeply connected to the quality of our relationships. Conflicts, misunderstandings, emotional distance and unresolved wounds can silently damage mental well-being. Our Couples & Family Care Services provide a safe, structured and compassionate space where families and partners can heal, reconnect and grow together.
Using evidence-based therapies such as Emotion-Focused Therapy (EFT), CBT, DBT, Gottman Method Interventions and Family Systems Therapy, we help rebuild communication, trust and emotional security.
Psychological Assessments & Testing
Effective mental health support begins with accurate understanding. Our Psychological Assessments & Testing Services provide scientifically validated, confidential and culturally sensitive evaluations to identify emotional, behavioral, cognitive and personality-related concerns — enabling precise diagnosis, treatment planning and personal development guidance.
These assessments are conducted by qualified psychologists using standardized tools and ethical protocols.
Corporate & Organizational Services
Organizational success depends not only on strategy and resources but also on the mental wellbeing of its people. High-pressure environments, critical decision-making, operational challenges, and workplace stress can significantly affect performance, morale, and overall organizational health.
Our Corporate & Organizational Mental Health Services provide confidential, evidence-based, and customized psychological support to teams, employees, and leadership, helping organizations foster resilience, collaboration, and sustainable growth.
Personal Growth & Self-Development
True success begins from within. Personal growth is a continuous journey of self-awareness, skill development, emotional mastery, and purposeful action. Our Personal Growth & Self-Development Services are designed to empower individuals to overcome limitations, enhance strengths, and create meaningful, fulfilling lives.
Using evidence-based approaches such as CBT, DBT, Mindfulness, Positive Psychology, and Goal-Oriented Coaching, we help you build resilience, confidence, and clarity to achieve your personal and professional aspirations.
About Us
A calm mind is the foundation of a fulfilling life — and this space exists to protect, heal, and empower it.
We are an advanced online psychological wellness platform dedicated to providing confidential, compassionate, and evidence-based mental health care across India. Our purpose is to make professional psychological support easily accessible for individuals, couples, families — and now, organizations and institutions — at every stage of life.
Why Us
We Don’t Just Treat — We Transform
Our goal isn’t temporary relief. We focus on deep emotional healing, personality strengthening, and long-term life improvement, not just symptom control.
Compassion-Driven Professionals
Every session is guided by qualified psychologists and trained mental-health experts who combine scientific methods with human understanding — because healing begins with feeling understood.
Personalized Therapy — Not One-Size-Fits-All
Your mind is unique. So is your care.
We design custom therapy plans based on your emotional patterns, personality, lifestyle and life challenges.
Safe, Private & Judgment-Free Space
Your emotions are safe here.
We provide a 100% confidential, respectful, and non-judgmental environment so you can open up freely and heal honestly.
Scientifically Proven Therapy Methods
We use evidence-based approaches like CBT, REBT, Mindfulness Therapy, Emotional Regulation Techniques and Trauma-informed care — not guesswork or shortcuts.
Growth-Focused, Not Problem-Focused
We help you build:
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Emotional intelligence
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Stress resilience
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Decision clarity
Not just manage problems.
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Confidence & self-worth
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Healthy relationships
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Decision clarity
