Service Description

General Counselling is a safe, confidential, and supportive therapeutic service designed to help individuals understand their thoughts, emotions, behaviors, and life challenges. It provides a structured space where you can speak freely, feel heard, and begin your personal healing journey with professional guidance. This service focuses on strengthening emotional resilience, improving self-awareness, and restoring psychological balance — making it the foundation of long-term mental well-being. What General Counselling Helps With • Stress, anxiety, and emotional overload • Overthinking, confusion, and decision fatigue • Relationship challenges and communication issues • Low self-confidence and self-worth concerns • Career and life direction uncertainty • Emotional exhaustion and burnout • Mood disturbances and inner restlessness • Personal growth and self-development needs